We all need that little push when it comes to fitness and a personal trainer can provide the motivation needed to get healthy and stay healthy.
Our personal trainers will help you stay in shape, whether you are new to exercise or tired of the same boring routine. If you have specific goals you'd like to achieve, personal training will help you reach it. If you're simply looking to maintain yourself, training can keep you accountable and active.
For additional information about 1-on-1 Personal Training, or Small Group Training, please complete the contact form on this page or contact your local branch.
Wellness Assessment:
Your membership includes one complimentary Wellness Assessment with a Personal Trainer. In this session, your trainer will assist you in determining your baseline fitness, setting smart goals and creating a simple workout plan to make your wellness journey a success. Our Member Director can assist you in setting up your appointment. Schedule your appointment today!
Nutrition Counseling Options:
Are you confused by all of the diets you've heard about? Whether you have questions on keto, gluten free or paleo, or are looking for a more individualized meal plan, nutrition counseling is right for you. We can help you with diet modification to lose weight, or be your healthiest self! Our nutritionists and coaches are certified and here to help you meet your needs. Package options vary by location.
Nutrition counseling sessions with a Registered Dietitian or Certified Nutritionist
Do you need to make significant behavior and lifestyle change when it comes to food and fitness? Do you need help navigating contradictory health and fitness information? Choose one of our compassionate health experts who will provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.
Personal one-on-one nutrition counseling with a Registered Dietician:
| 30-Minute Session Pricing | 1-Hour Session Pricing |
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* Rates for Members and Program Participants.
Nutrition counseling and personal training packages are interchangable and can be split.
Personal one-on-one nutrition counseling with a Registered Dietitian:
| 30-Minute Session Pricing | 1-Hour Session Pricing |
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Cancellation & Refund Policy:
Cancellations: If you must cancel or reschedule an appointment for personal training or nutrition counseling, you must provide 24 hours notice. If you fail to notify your trainer or the branch 24 hours before an appointment, 1 appointment from your prepaid package will be deducted.
Refunds: All Personal Training, Nutrition Counseling and Private Lesson packages have a 12-month expiration from date of purchase. Packages or any unused sessions may be transferred to another individual one time and used within the original 12 month period. Refunds may be requested in writing within 30 days of purchase. When refunding partial packages within 30 days, used sessions are charged at the single session rate.
Personal Training Options:
We all need that little extra push when it comes to fitness, and a personal trainer can provide the motivation you need to get and stay healthy. Our personal trainers will help you stay in shape, whether you are new to exercise or tired of the same boring routine. If you've got specific goals you'd like to achieve, personal training will help you reach it. If you're simply looking to maintain yourself, training can keep you accountable and active.
