For Healthy Living:  Health, Well-Being & Fitness:

Adults Health, Well-Being & Fitness > Muscular Strength Classes :

Body Challenge

Body Challenge is a class using weights that works to strengthen your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts, and curls. Great music, awesome instructors and your choice of weights inspire you to get the results you come for—and fast!

Muscular Strength Classes
 
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Notes
Full Member
Fee
Program Member
Fee
Contact
Full Member
Registration
Begins
Program Member
Registration
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Register Online
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Continual Sessions
 
 
 
 
 
 
5:30P - 6:15P
Downtown YMCA
15 & up
FREE
TBD
860-522-4183
Continual Sessions
Continual Sessions
Online N/A

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