For Healthy Living:  Health, Well-Being & Fitness:


Youth Fitness > Fun Fitness Classes for KIDS & TEENS

 
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Accelerated Teen & Tween Fitness Program (Ages 10 - 12)

We understand kids want to enjoy working out as much as adults and here at the YMCA, we have condensed the Teen Strength & Fitness Program in a 6 Session package with a Certified Personal Trainer. This class meets y appointment and as soon as it is completed, teens (ages 10- 12) may use the Wellness Center with adult supervision.
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Children's Yoga

Children will delight in learning the ancient practice of yoga, in a joyful, accepting atmosphere.  Our experienced instructor specializes in helping children enjoy this exciting form of exercise. No experience necessary, all levels are welcome.
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Teen Wellness Center Orientations (Ages 12 - 18)

Does your teen want to enjoy the Wellness Center like you do? Why not workout together? For young adults 15–18, who wish to use the Wellness Center, a one-time mandatory orientation must be completed with a trainer to ensure proper use of the equipment.
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Youth Super Soldier

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