These programs offer a small-group training experience in a specialty subject. In an intimate setting, take your training to the next level! These programs have an additional fee for the 6-week program.

At our Granby location (97 Salmon Brook Street) specialty classes are offered in the Wellness Center, two functional training rooms, two group exercise rooms, two community rooms, a lap pool, a warm water pool, a gymnasium and the rock wall.
At our Putnam location (9 Technology Park Drive) specialty classes are offered in the Wellness Center, a group exercise room, a lap pool, a warm water pool, the gymnasium and the rock wall.
At our Ellington location (11 Pinney Street) specialty classes are offered in the Wellness Center, a functional training area, a group exercise room, a lap pool and a warm water pool.
At our Plainville location (149 Farmington Avenue) specialty classes are offered in the Wellness Center, a group exercise room, a lap pool, a warm water pool, the gymnasium, and the rock wall.
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