These programs offer a small-group training experience in a specialty subject. In an intimate setting, take your training to the next level! These programs have an additional fee for the 7-week program.

farmington valley
At our Granby location (97 Salmon Brook Street) specialty classes are offered in the Wellness Center, two functional training rooms, two group exercise rooms, two community rooms, a lap pool, a warm water pool, a gymnasium and the rock wall.
hale
At our Putnam location (9 Technology Park Drive) specialty classes are offered in the Wellness Center, a group exercise room, a lap pool, a warm water pool, the gymnasium and the rock wall.
indian valley
At our Ellington location (11 Pinney Street) specialty classes are offered in the Wellness Center, a functional training area, a group exercise room, a lap pool and a warm water pool.
wheeler
At our Plainville location (149 Farmington Avenue) specialty classes are offered in the Wellness Center, a group exercise room, a lap pool, a warm water pool, the gymnasium, and the rock wall.