Ages 6-adult. Jukido is a traditional jujitsu system made safe to practice. Jukido has blended together techniques from jujitsu, judo, aikido and karate with many throws, holds, strikes and other technique making up the Jukido curriculum. Jukido is perfect for people of all ages and emphasizes realistic self-defense and always doing ones best.
Ages 14-adult. Kokondo Karate is a Japanese style of karate founded by Shihan Paul Arel in 1970. This dynamic and powerful form of karate emphasizes strikes, but has a strong jujitsu influence that allows for defense from various attacks. Curriculum consists of kihon (basic movements), kata (forms) and powerful self-defense.