For Healthy Living:  Health, Well-Being & Fitness:

Adults Health, Well-Being & Fitness > Muscular Strength Classes :

BOSU

See Description Below

Muscular Strength Classes
 
In Session In Session  Starting Soon Starting Soon  
   

 

Notes
Full Member
Fee
Program Member
Fee
Contact
Full Member
Registration
Begins
Program Member
Registration
Begins
Register Online
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Continual Sessions
 
 
 
 
 
 
4:20P - 5:10P
Hale YMCA Youth and Family Center
pre-registration recommended
All Ages
FREE
N/A
860-315-9622
Continual Sessions
Continual Sessions
12/23/17 - 5/1/18
 
 
 
 
 
 
9:30A - 10:20A
Hale YMCA Youth and Family Center
All Ages
860-315-9622
NOW
NOW

 

An acronym for "both sides up," this class is multidimentional training class that integrates core strength, balance, coordination and resistance training in a fun-filled and challenging workout.

 

PRE-REGISTRATION RECOMMENDED: http://www.supersaas.com/schedule/Hale_YMCA/Save_my_spot 

 


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