For Healthy Living:  Health, Well-Being & Fitness:

Adults Health, Well-Being & Fitness > Muscular Strength Classes :

Core & More TRX

See Description Below

Muscular Strength Classes
     
   

 

An advanced cersion of your favorite core & more class utilizing the TRX suspension system to develop strength, balance, flexibility and core stability simultaneously.

PRE-REGISTRATION RECOMMENDED: http://www.supersaas.com/schedule/Hale_YMCA/Save_my_spot 

 

 


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