For Healthy Living:  Health, Well-Being & Fitness:

Adults Health, Well-Being & Fitness > Cycling/Spinning:

Cycling

this class consists of a combination fo flats, hills, drills, lifts and recovery stretches. Both aerobic and anaerobic energy systems are combined to create an awesome training session. Appropriate music is played to help motivate you through the ride.

PRE-REGISTRATION RECOMMENDED: http://www.supersaas.com/schedule/Hale_YMCA/Save_my_spot 

Cycling/Spinning
 
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Notes
Full Member
Fee
Program Member
Fee
Contact
Full Member
Registration
Begins
Program Member
Registration
Begins
Register Online
S
M
T
W
T
F
S
7/5/17 - 5/1/18
 
 
 
 
 
5:30P - 6:20A
Hale YMCA Youth and Family Center
Pre-registration recommended
All Ages
FREE
N/A
860-315-9622
NOW
NOW
7/5/17 - 5/1/18
 
 
 
 
 
 
7:30A - 8:20A
Hale YMCA Youth and Family Center
Pre-registration recommended
All Ages
FREE
N/A
860-315-9622
NOW
NOW
1/2/18 - 5/1/18
 
 
 
 
 
 
6:30A - 7:20A
Hale YMCA Youth and Family Center
Pre-registration recommended
All Ages
FREE
N/A
860-315-9622
NOW
NOW

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