For Healthy Living:  Sports, Recreation & Swim:

Adult Swim & Aquatics > Water Fitness Classes:

Gentle Joints (warm pool)

This class uses a gentle range of motion workout to help people with arthritis improve joint flexibility and decrease paind or stiffness through the warmth, buoyancy and gentle resistance of an aquatic environment.

Water Fitness Classes
 
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Notes
Full Member
Fee
Program Member
Fee
Contact
Full Member
Registration
Begins
Program Member
Registration
Begins
Register Online
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Continual Sessions
 
 
 
 
 
12:00P - 12:45P
Hale YMCA Youth and Family Center
All Ages
FREE
N/A
860-315-9622
Continual Sessions
Continual Sessions
Online N/A

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