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Adults Health, Well-Being & Fitness > Pilates/Yoga:

Yoga For Athletes

Not just for athletes, Yoga for Athletes reachest eh athlete in all of us by improving balance, flexibility, increasing mental function, power and stamina which can result in improved performance, better sleep, injury reduction and faster recovery for everyone and athletes of all levels.

Pilates/Yoga
 
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Notes
Full Member
Fee
Program Member
Fee
Contact
Full Member
Registration
Begins
Program Member
Registration
Begins
Register Online
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Continual Sessions
 
 
 
 
 
 
5:20A - 6:10A
Hale YMCA Youth and Family Center
All Ages
FREE
N/A
860-315-9622
Continual Sessions
Continual Sessions
Online N/A

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