For Healthy Living:  Health, Well-Being & Fitness:

Adults Health, Well-Being & Fitness > Dance:

Strong by Zumba

STRONG by Zumba™ is a High Intensity Interval Training class using more traditional fitness moves for a more athletic, conditioning-style workout. You use your own body weight as resistance to achieve muscle definition. ... STRONG by Zumba™ is also characterized by a unique system of progression.

Dance
     
   

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