For Healthy Living: Sports, Recreation & Swim:

Adult Swim & Aquatics > Water Fitness Classes:

Deep Water Cardio

Take a load off your feet and join us in a deep water cardio class in the lap pool. Using a waist support, this class will relieve pressure on your joints while still giving you an invigorating workout. Your instructor will guide you through a series of strength building and cardio exercises

			In Session	Starting Soon

Dates	Days Offered							Time	Branches and Offices	Notes	Age/Grade	Full Member Fee	?Full Member: Anyone who pays a monthly fee for full use of all YMCA branch facilities.	Program Member Fee		Contact	Full Member Registration Begins	Program Member Registration Begins	Register Online
Dates	S	M	T	W	T	F	S	Time	Branches and Offices	Notes	Age/Grade	Full Member Fee		Program Member Fee		Contact	Full Member Registration Begins	Program Member Registration Begins	Register Online
Continual Sessions	★	★	★	★	★	★		Time Varies	Wheeler Regional Family YMCA		All Ages	FREE		$8		860-793-9631 Send Email	Continual Sessions	Continual Sessions	Online N/A

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