For Healthy Living:  Sports, Recreation & Swim:

Adult Swim & Aquatics > Water Fitness Classes:

Aqua Interval

Put an end to your stressful day with the perfect blend of strength training, cardio, and camaraderie. This thorough workout in shallow water incorporates the use of barbells, and noodles to tone muscles and raise the heart rate while still allowing for friendly conversation. This class meets in the multi-purpose pool.

Water Fitness Classes
 
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Notes
Full Member
Fee
Program Member
Fee
Contact
Full Member
Registration
Begins
Program Member
Registration
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Register Online
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Continual Sessions
 
 
 
 
 
Time Varies
Wheeler Regional Family YMCA
All Ages
FREE
$8
860-793-9631
Continual Sessions
Continual Sessions
Online N/A

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