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Pilates

Based on the fundamentals of Joseph Pilates' principles, this class will focus on your body core. This method of total body conditioning trains both body and mind with a series of exercises that focus on increasing a balance of strength and flexibility through a use of flowing movements and breathing.

Pilates/Yoga
 
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Notes
Full Member
Fee
Program Member
Fee
Contact
Full Member
Registration
Begins
Program Member
Registration
Begins
Register Online
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Continual Sessions
 
 
 
 
 
 
4:20P - 5:10P
Hale YMCA Youth and Family Center
All Ages
FREE
N/A
860-315-9622
Continual Sessions
Continual Sessions
Online N/A
Continual Sessions
 
 
 
 
 
 
4:00P - 5:00P
Indian Valley Family YMCA
12 - UP
FREE
N/A
860-871-0008
Continual Sessions
Continual Sessions
Online N/A
Continual Sessions
 
 
 
 
 
 
5:30P - 6:15P
Farmington Valley YMCA
16 & up
FREE
TBD
860-653-5524
Continual Sessions
Continual Sessions
Online N/A

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