For Healthy Living:  Health, Well-Being & Fitness:

Adults Health, Well-Being & Fitness > Pilates/Yoga:

Hatha Yoga

Learn the fundamentals of Yoga, breath work, postures and sequences focusing on alignment, balance and flexibility. Techniques will be taught to increase self-awareness, nurture the inner spirit, and balance the mind and body.

Pilates/Yoga
 
In Session In Session  Starting Soon Starting Soon  
   

 

Notes
Full Member
Fee
Program Member
Fee
Contact
Full Member
Registration
Begins
Program Member
Registration
Begins
Register Online
S
M
T
W
T
F
S
Continual Sessions
 
 
 
 
 
 
9:00A - 10:00A
Farmington Valley YMCA
15 - UP
FREE
TBD
860-653-5524
Continual Sessions
Continual Sessions
Online N/A
Continual Sessions
 
 
 
 
 
 
6:30P - 7:30P
Farmington Valley YMCA
15 - UP
FREE
TBD
860-653-5524
Continual Sessions
Continual Sessions
Online N/A
Continual Sessions
 
 
 
 
 
 
7:45P - 8:45P
Farmington Valley YMCA
15 - UP
FREE
TBD
860-653-5524
Continual Sessions
Continual Sessions
Online N/A

facebook you tube twitter
Show/Hide Site Map