For Healthy Living:  Health, Well-Being & Fitness:

Adults Health, Well-Being & Fitness > Pilates/Yoga:

Yoga for Strength

Move through a series of postures that energize the mind and body, sculpt muscles, build core power, and increase strength and flexibility.

Pilates/Yoga
 
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Notes
Full Member
Fee
Program Member
Fee
Contact
Full Member
Registration
Begins
Program Member
Registration
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Continual Sessions
 
 
 
 
 
8:00A - 9:00A
Farmington Valley YMCA
16 & up
FREE
TBD
860-653-5524
Continual Sessions
Continual Sessions
Online N/A
Continual Sessions
 
 
 
 
 
 
12:00P - 1:00P
Downtown YMCA
15 & up
FREE
TBD
860-522-4183
Continual Sessions
Continual Sessions
Online N/A

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