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Adults Health, Well-Being & Fitness > Pilates/Yoga:

Vinyasa Yoga

A dynamic and fluid Yoga style in which a specific sequence of breath synchronized movements are used to transition between sustained postures. The linking vinyasas bring the body back to neutral so that one can fully feel the energetic effects of the practice. By emphasizing the breath throughout the Yoga practice the intention is one of a relaxed and rejuvenated mind and body.

Pilates/Yoga
 
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Continual Sessions
 
 
 
 
 
 
4:15P - 5:30P
Farmington Valley YMCA
16 & up
FREE
TBD
860-653-5524
Continual Sessions
Continual Sessions
Online N/A
Continual Sessions
 
 
 
 
 
 
8:00A - 9:00A
Farmington Valley YMCA
16 & up
FREE
TBD
860-653-5524
Continual Sessions
Continual Sessions
Online N/A
Continual Sessions
 
 
 
 
 
 
12:00P - 1:00P
Downtown YMCA
15 - UP
FREE
N/A
860-522-4183
Continual Sessions
Continual Sessions
Online N/A
9/9/18 - 12/31/18
 
 
 
 
 
12:30P - 1:45P
Hale YMCA Youth and Family Center
All Ages
860-315-9622
NOW
NOW
Online N/A
9/9/18 - 12/31/18
 
 
 
 
 
 
11:30A - 12:45P
Hale YMCA Youth and Family Center
All Ages
860-315-9622
NOW
NOW
Online N/A
9/9/18 - 12/31/18
 
 
 
 
 
 
11:15A - 12:30P
Hale YMCA Youth and Family Center
All Ages
860-315-9622
NOW
NOW
Online N/A
9/9/18 - 12/31/18
 
 
 
 
 
 
6:30P - 7:15P
Hale YMCA Youth and Family Center
All Ages
860-315-9622
NOW
NOW
Online N/A

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