For Healthy Living:  Health, Well-Being & Fitness:

Adults Health, Well-Being & Fitness > Cycling/Spinning:

Spin & Sculpt

Burn optimal calories through cardio and muscle conditioning combined into one class. 30 minutes of cycle and 25 minutes of toning and core workout. Instructor will help with the initial adjustment of the bikes for comfort and safety.

Cycling/Spinning
     
   

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