For Healthy Living:  Health, Well-Being & Fitness:

Adults Health, Well-Being & Fitness > Cycling/Spinning:

Spin & Sculpt

Burn optimal calories through cardio and muscle conditioning combined into one class. 30 minutes of cycle and 25 minutes of toning and core workout. Instructor will help with the initial adjustment of the bikes for comfort and safety.

Cycling/Spinning
 
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Notes
Full Member
Fee
Program Member
Fee
Contact
Full Member
Registration
Begins
Program Member
Registration
Begins
Register Online
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Continual Sessions
 
 
 
 
 
 
9:30A - 10:30A
Farmington Valley YMCA
All Ages
FREE
N/A
860-653-5524
Continual Sessions
Continual Sessions
Online N/A

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