For Healthy Living:  Health, Well-Being & Fitness:

Adults Health, Well-Being & Fitness > Cycling/Spinning:

Group Cycle & Strength

Burn optimal calories through cardio and muscle conditioning combined into one class.  Cycling challenges the heart and lungs. The addition of a variety of strength movements with weights and bodyweight will continue to challenge your muscles off the bike. Instructor will help with the initial adjustment of the bikes for comfort and safety. 

Cycling/Spinning
 
In Session In Session  Starting Soon Starting Soon  
   

 

Notes
Full Member
Fee
Program Member
Fee
Contact
Full Member
Registration
Begins
Program Member
Registration
Begins
Register Online
S
M
T
W
T
F
S
8/13/18 - 12/20/18
 
 
 
 
 
 
7:30A - 8:20A
Hale YMCA Youth and Family Center
Preregistration recommended.
14 - & up
0
860-315-9622
NOW
NOW

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