Schedule

Download a PDF of our Group Exercise Schedule, and scroll down for a description of our water exercise classes.

 

Downtown Group Ex Schedule

Water Exercise Classes

These classes are included with membership or available with a day pass. Scroll to the bottom for the schedule.

Silver Sneakers Splash

splash
Silver Sneakers Splash is a fun, shallow water exercise class that uses a splash board to increase movement and intensity options. Splash is suitable for all skill levels and safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance.