Adults Health, Well-Being & Fitness Classes Offered at Farmington Valley YMCA
Group Cardio Classes
Pilates MVe Chairs
Meditation and Calming Exercise
Muscular Strength Classes
Abs & Glutes
Personal Fitness Training
01. Personal Fitness Training
This is where fitness gets personal—and so do the results. Enjoy the outstanding benefits of a personal trainer who will work with you—one-on-one—to create an exercise plan designed to achieve all of your fitness goals. Your trainer will assess your fitness level, determine benchmark goals, and develop a workout schedule that fits easily into your life!
Group training is also available.
02. Personal Fitness Training For Two
Max number of people for Partner Personal Fitness Training is 2.